Do for Life - Experience Heidelberg 2026 May 13th – until 17th, 2026

A compact immersion into movement, philosophy & community — designed for modern life.

Micro-facts: Small group · Non-contact practice · English sessions · Solidarity pricing & optional payment plan

Why this weekend

Some weekends change more than a week of doing. In Heidelberg, we slow down enough to feel what matters — in movement, in circle, and in quiet moments in between. You’ll touch the essence and carry it home on Monday.

Who it’s for

People seeking a grounded way to live and lead: clarity without coldness, strength without aggression, boundaries without walls. Beginners welcome — if you can breathe and be kind, you meet what matters. (minimum 16 years old)

Who it’s not for

If you want performance metrics, quick fixes, or a spiritual bypass, this won’t fit. We move slowly on purpose. We keep it human on purpose.

The venue

Our own Dojang in Heidelberg — a light-filled, quiet room shaped by years of practice. The space carries the discipline and kindness of traditional Taekwon-Do: clear lines, soft silence, and the sense that every breath has a place. It isn’t a venue we rent; it’s home — and you can feel it when you step inside.
(Exact address & access info follow with your confirmation.)

What you’ll experience

• Movement — the language of the body: Non-contact martial arts, mindful drills, simple patterns. Posture shapes thought; breath interrupts reactivity.
• Philosophy — wisdom for everyday life: Yin & Yang (dynamic balance), Wu Wei (effortless action), Mushin (a mind that clings to nothing) — explored as habits of attention you can use at work and at home.
• Community — a circle that carries: We don’t perform; we practice. We don’t fix each other; we witness.

Weekend rhythm

Wed – 21:00 arrival and opening practice
Thu-Sat – we start at 08:00 with a morning practice and end at approx. 21:00
Sun – we start at 09:00 and end after a closing circle at approx. 13:00

(Times are indicative; final schedule follows with your ticket.)

What’s included

• All sessions: movement practice, circles, workshops, evening ritual(s)
• Retreat materials (simple tools for integration)
• Printed retreat worksbook
• Snacks & drinks
• Short pre-weekend intention call
• Post-weekend follow-up to anchor insights
• Safe non-contact practice with clear invitations
• Small group · English-speaking facilitation

Not included

• Travel to/from Heidelberg
• Accommodation & most meals (we’ll share nearby suggestions)
• Local transport & personal extras
• Optional extras (individual coaching, excursions, merchandise)
• Insurance & personal expenses

Accessibility & participation

Tell us about access needs or health considerations early; we adapt where possible. You may opt out of any exercise at any time. This is not medical or psychological therapy and does not replace professional care.

Language

English, with a focus on showing rather than over-explaining.

Pricing options

• Standard — regular rate
• Solidarity — reduced rate to enable wider access
• Supporter — you help fund solidarity places
• Payment plan — In addition to one-time payments, we offer convenient payment plans (3, 6, or 12 months) via PayPal (account required). This allows you to finance your retreat flexibly.

If pricing is a barrier, contact us — we’ll try to find a way.

Solidarity Ticket (application & individual decision)

We want to make participation possible regardless of financial situation. Solidarity places are limited and are allocated on an individual basis.
Here's how it works:

1) Select the Solidarity Ticket and answer the questions at checkout (short & confidential).
2) We will review your request individually and get back to you.
3) If approved, you will receive a personal booking link (with a discounted amount or installment payment).

There is no cost to apply. Proof is not required; we trust the information you provide.

Cancellation & refunds

• Up to 30 days before the event: 90% refund (10% fee covers admin & reserved spot).
• Less than 30 days: no refund (you may transfer your ticket to another person free of charge up to 48h before start).
• If we cancel the event: 100% refund of the ticket price.

Tickets for time-specific leisure events are generally excluded from the 14-day right of withdrawal under applicable EU/German law. Your statutory rights remain unaffected.

Photo & privacy

We only take photos with consent. No public use without explicit permission.
By booking, you agree to our Terms & Privacy Policy and to receiving essential emails about this event. We use pretix for ticketing and payments.

Getting there (simple)

Heidelberg is well connected by train. From Frankfurt Airport (FRA), typical travel time to Heidelberg Hbf is around 45–70 minutes by train. We’ll share venue directions and local tips after booking.

What to bring

Comfortable clothing for movement, a light sweater for evenings, water bottle, small towel. Come as you are.

Questions before you book?

Write us or book a short call. We’re happy to help.