A non-contact, invitation-based approach to clarity, calm, and choice. See · Beat · Move.

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** What this webinar is**

Traditional Taekwon-Do, distilled into everyday wisdom you can feel.
We move through three arcs that build on each other:

• SEE — Set attention and stance.
• BEAT — Place one human beat of space before you move; tone softens, timing cleans up.
• MOVE — Let a small form become freedom: copy → vary → make it yours.

Duration: 35–45 minutes · All levels

How it works

• Two presenters: Dr. Björn Pospiech & Katrin Neumann guide with few words and strong frames.
• Non-contact, invitation-based. You choose intensity and can pause anytime.
• Language: English (plain cues)
• Materials

You’ll leave with

• A practical way to slow reactivity (exhale before words, beat before action)
• Clearer timing & kinder edges in conversation, parenting, teamwork
• A small form that becomes freedom with responsibility in daily life

Who it’s for / not for

For: curious humans of all bodies and backgrounds; beginners to seasoned movers; leaders, parents, creatives.
Not for: contact sparring or performance training—this is non-contact and consent-based by design.

House rules

• Consent & options at every step; pause is always okay.
• Non-contact practice; clear yes/no signals.
• Confidentiality: personal shares stay in the room.
• Recording: we do not record participants; teaching segments may be recorded without faces.

Stay in the loop
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